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Recipe

Stewed Zucchini

10 mins
20 mins
Low
3.5
|
12
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If you think nutritious and easy food is not delicious, try this recipe of stewed zucchini. You will not believe how tasty they are, and best of all, it is a very healthy dish, so you can eat it all your family.
Learn more about Aleexandra Salazar

Ingredients

4 portions
  • 2 zucchini
  • 1/2 onions
  • 2 tomatoes
  • 1 whole kernel corn
  • 2 serrano peppers
  • Ham, you can use bacon.
  • 4 tablespoons oil
  • oaxaca cheese, It will be used for the presentation. You can substitute oaxaca cheese for panela cheese

Preparation

Cut the following ingredients into cubes: pumpkin, onion, tomato, chili and ham (or bacon).
In a pan the oil is added, when it is hot the oil is incorporated onion and bacon, acitronarlos.
Add the corn to the previous mixture.
Add the tomato and cook the preparation on low heat for 10 minutes.
Serve in a deep dish and add the oaxaca cheese.

PRESENTATION

Serve in a deep dish and sprinkle with cheese.

TIPS

You can add tomato sauce.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Norma Gonzalez
26/11/2018 12:36:46
DELICIOSO, RAPIDO Y ECONOMICO
El Nayar Sandoval
02/11/2017 16:26:06
me fascino esta receta, la preparare para ver que tal su sabor. A qui les comparto un sitio donde ay unas recetas sabrosas espero y les guste. http://enpasitos.com/index.php?option=item.php&category=cocina&sub_category=comida-mexicana&item_id=2160&title=Como-hacer-calabacitas-guisadas

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