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Ignacio Yurie

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Recipe of Stuffed chayotes
Recipe

Stuffed chayotes

20 min
30 min
Easy
16
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A mix of vegetables and seafood. It is super economical and easy to prepare.

Ingredients

3 servings
  • 3 pieces of chayote squash
  • 1 can of tuna in water
  • Mayonnaise to taste
  • black pepper to taste
  • Salt the needed
  • 1/2 onion
  • 6 leaves of lettuce
  • 1 piece of serrano pepper
  • 1 piece of carrot

    Preparation

    Cut the limbs of the chayotes. Peel and put to sew in water with salt.
    Make a salad with the tuna, 2 tomatoes, the carrot, the chile serrano, salt, pepper and mayonnaise.

    TIPS

    It can also be stuffed with cheese or mushrooms and ham.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    20.0
    kcal
    1.0%
    Carbohydrates
    4.7
    g
    1.6%
    Proteins
    0.6
    g
    1.1%
    Lipids
    0.1
    g
    0.1%
    Fiber
    0.9
    g
    1.7%
    Sugar
    2.1
    g
    2.4%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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