Vegan Ambrosia

Name: Vegan Ambrosia
Prep time: 25 min
Yield: 6
Ingredients: 1 cup fruit, chopped fruit variety (fresh pineapple, apples, oranges, strawberries, and organic grapes); 1/2 cups shredded coconut; 1 tablespoon cornstarch; 6 tablespoons lime juice; 3 tablespoons sugar; 3 tablespoons orange juice; 1/2 cups tofu, smooth, pureed; 2 teaspoons orange zest; 1 teaspoon poppy seed, (optional)

Lorenza Ávila

The vegan ambrosia dessert is a variation of the traditional dessert, ideal for people who are vegan or lactose intolerant. Its ingredients are very nutritious, including tofu, poppy seeds, and coconut.

Reviewed by Editorial Team of Kiwilimón

Published: 21-01-2013

Preparation

25 mins

Low

In a large bowl, mix the fruit and coconut until well combined. Refrigerate. Mix the cornstarch with the lemon juice in a medium saucepan and stir until well combined. Place the saucepan over low heat and add the sugar and orange juice. Cook, stirring constantly, until the mixture thickens, about 5 to 10 minutes. Remove the saucepan from the heat and let it cool completely. Add the pureed tofu, orange zest, and poppy seeds to the juice mixture and refrigerate for at least 1 hour.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

108.7

kcal

5.44%

Carbohydrate, by difference

17.3

5.77%

Protein

1.9

3.8%

Total lipid (fat)

6.15%

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100

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Vegan Ambrosia

Ingredients

Preparation

Nutritional information

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