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Neurobion

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Vegan Banana Hot Cakes

15 mins
3 mins
Low
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Try these delicious vegan hot cakes with intense banana flavor. They are fluffy and delicious and are accompanied with agave honey to give them a better contrast. Best of all, they are very easy to prepare.
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Ingredients

3 portions
  • 1 cup banana
  • 2 teaspoons chia, soaked in water
  • 1 1/2 cups almond milk
  • 1 cup oatmeal flour, (flour)
  • 2 cups wheat flour
  • 1 teaspoon brown sugar
  • 1 teaspoon baking soda
  • 1 teaspoon baking soda
  • 1/4 cups agave honey
  • 1/2 cups coconut oil
  • 1/2 bananas, sliced ​​to decorate
  • 2 figs, cut in quarters
  • 3 tablespoons walnut, to decorate
  • 3 tablespoons agave honey, To accompany
  • leaves peppermint, to decorate

Preparation

In a bowl crush and mix the banana with the soaked chia, milk, oatmeal and wheat flour, cinnamon, sugar, baking powder, baking soda and agave honey. Reservation.
Heat a Teflon pan over medium heat and add a little coconut oil. Pour a little of the hot cake mixture into the center of the pan and cook for about 5 minutes. Turn and cook for five more minutes.
Decorate with banana, fig, mint, walnut and accompany with agave honey.

PRESENTATION

Serve 3 hot cakes in an extended dish and add banana and agave honey.

TIPS

You can use coconut milk or soy milk instead of almond milk.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (18)
María José dmtz
21/03/2020 02:03:46
Se ven deliciosos los voy a hacer mañana para el desayuno 😃
Judith Santana Guzmán
07/06/2019 12:47:06
Todo quedo perfecto, sencilla la receta y muy deliciosos.
Ana Zamboni
17/03/2019 11:17:46
Una taza menos de harinas y salen perfectos. Tres tazas de harina los hace muy espesos. Además no es necesaria ni la miel ni el azúcar en la masa. El plátano es lo suficientemente dulce
Selene Piña Sanchez
10/02/2019 22:15:58
Genial 😉
Jonathan Rodriguez Medina
15/01/2019 17:00:25
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