Vegan Foil Pack

Name: Vegan Foil Pack
Prep time: 60 min
Cook time: 25 min
Yield: 4
Cuisine: Internacional
Ingredients: 1 head garlic, in half; 3 tablespoons olive oil; salt; pepper; 1 tablespoon fresh thyme; 1 tablespoon fresh rosemary, finely chopped; 1 cup oyster mushrooms, in strips; 1 cup golden zucchini, or tender squash; 1/2 cups sun-dried tomatoes; 1 cup broccoli, in florets; 1 cup yellow bell pepper, in medium squares; 1 cup pasta, whole wheat, for pairing; chives, finely chopped, for garnish; cilantro, for garnish

Yamilette González

If you love vegetables and garlic, you will love this recipe; the amount of garlic is to your liking, but you will learn how to make your own garlic butter and use it in whatever you like most. Don’t miss this incredible opportunity to learn how to make this garlic veggie foil pack recipe!

Reviewed by Editorial Team of Kiwilimón

Published: 02-06-2021

Preparation

35 mins

25 mins

Low

Place garlic, olive oil, salt, and pepper on parchment paper and bake for 30 minutes at 180° C. Remove the garlic and scoop it out of the skin with a spoon. Set aside. Place the vegetables and roasted garlic on parchment paper, add salt and pepper, thyme, rosemary, and cover with the same paper, rolling the edges tightly to prevent any liquid from escaping. Bake for 15 minutes at 180°C. Serve on a flat plate and accompany with whole wheat pasta.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

148

kcal

7.4%

Carbohydrate, by difference

16.7

5.57%

Protein

Total lipid (fat)

12.31%

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100

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Provided by

Presentation

Serve on a board and garnish with finely chopped chives and sprouts. Pair with whole wheat pasta.

Vegan Foil Pack

Ingredients

Preparation

Nutritional information

Presentation

Tips

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