Name: Vegan Spinach Croquettes
Prep time: 30 min
Cook time: 10 min
Yield: 4
Cuisine: Internacional
Ingredients: 1 potato, cooked; 1/2 cups quinoa, cooked; 2 cups spinach, in strips; 1/4 cups oats; 1/4 cups almond milk; 3 tablespoons breadcrumbs; 1 teaspoon onion powder; 1 teaspoon garlic, in powder; 1 teaspoon chile flakes; 1 teaspoon nutmeg; salt; pepper; panko; coconut oil, in spray

Preparation

20 mins

10 mins

Low

Preheat the oven to 180°C. Place the potato in a bowl and mash until completely broken down, add the quinoa, spinach, oats, almond milk, breadcrumbs, onion powder, garlic powder, chili flakes, nutmeg, salt, pepper and mix until you have a homogeneous mixture.