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Sophie

Sophie Corona

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Recipe of Vegetable Pizza without Flour
Recipe

Vegetable Pizza without Flour

30 mins
20 mins
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54
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Pizza is one of the favorite dishes of children, and what better than a healthy pizza that nourishes them properly. It is easy to prepare and is full of flavor. Personalize it with your favorite ingredients.
Learn more about Sophie Corona

Ingredients

6 portions
  • 300 grams cauliflower
  • 1 egg
  • 150 grams cheese, grated
  • 1/2 cups mashed tomatoes, home
  • to taste cherry tomato
  • to taste zucchini
  • to taste oregano

Preparation

Preheat the oven to 180 ° C.
Grate the cauliflower, and introduce in the microwave for 8 minutes.
Add the grated cheese and the egg, mix so everything is well integrated.
Place a piece of vegetable paper in a baking tray and pour the previous mixture. Give it a rounded and flat shape.
Bake for 20 minutes.
Rest a few minutes and add the tomato puree, zucchini and sliced ​​cherry tomatoes. You can add more cheese if you like and sprinkle oregano.
Enter the oven for 5 more minutes. It serves.

TIPS

You can add turkey sausage or ham.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (1)
Oneyda Oliveros
11/03/2017 19:47:51
me gustaria hacerla---se ve muy facil y los ingrdientes tambien---gracias

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