Name: Vegetarian Burger with Hummus, Chia, and Capers
Prep time: 17 min
Cook time: 7 min
Yield: 4
Cuisine: Mexicana
Ingredients: 1 cup mashed potatoes; 1/2 cups broccoli, cooked and chopped; 1/4 cups chia seeds, hydrated; 2 tablespoons capers, finely chopped; 1/2 cups Hummus Libanius®, 2 tablespoons for the burger mixture; 2 tablespoons red onion, finely chopped; 1 clove garlic, finely chopped; 1/4 cups cornstarch; 1 pinch pepper; 3 pinches salt; 8 tablespoons olive oil; 1 cup arugula; 1 red beefsteak tomato, in slices; 4 tablespoons pickled Jalapeño chile, in rounds; 4 tablespoons Libanius® natural dry jocoque; 4 hamburger buns

Preparation

10 mins

7 mins

Low

Mix in a bowl the mashed potatoes, broccoli, chia, capers, 2 tablespoons of hummus, onion, garlic, cornstarch, and season. You should end up with a homogeneous mixture. Heat 2 tablespoons of oil in a pan over medium heat, form the burgers with the previous mixture and fry, being careful not to break them. For 6 minutes on each side.