Name: Vegetarian Soy Burgers
Prep time: 180 min
Yield: 8
Cuisine: Americana
Ingredients: 1 cup soy meat; 1 carrot, small; 1 onion, small; 1 egg; salt, pepper, oregano, and olive oil to taste; breadcrumbs

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Vegetarian Soy Burgers

Daniela Castro

These are delicious, easy, and vegetarian burgers ideal for cooking in no time.

Reviewed by Editorial Team of Kiwilimón

Published: 23-05-2013

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Ingredients

8
Servings

Medidas

Select all ingredients

1 cup soy meat 1 carrot, small 1 onion, small 1 egg salt, pepper, oregano, and olive oil to taste breadcrumbs

2.03 onzas soy meat 1 carrot, small 1 onion, small 1 egg 0 salt, pepper, oregano, and olive oil to taste 0 breadcrumbs

1 cup soy meat 1 carrot, small 1 onion, small 1 egg 0 salt, pepper, oregano, and olive oil to taste 0 breadcrumbs

57.5 gramos soy meat 1 carrot, small 1 onion, small 1 egg 0 salt, pepper, oregano, and olive oil to taste 0 breadcrumbs

Preparation

Low

Soak the soy in water to hydrate it. Grate the carrot, chop the onion into small cubes, add the seasonings and salt, and fry on low heat until everything is ready. Add the already drained soy meat to that mixture, stir, and fry for just 2 more minutes. Let the mixture cool, place it in a bowl, add the egg, and stir. Then, form the burgers with a spoon or by hand, coat them in breadcrumbs, and you're done! Fry on both sides with olive oil and they are ready to serve.