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Helena

Helena Gómez

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Recipe of Yogurt with Blueberries
Recipe

Yogurt with Blueberries

10 mins
Low
22
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This yogurt breakfast with blueberries is very rich and healthy, I recommend you take it in the mornings.
Learn more about Helena Gómez

Ingredients

2 portions
  • 2 cups natural yogurt
  • 1 cup blueberry
  • 2 tablespoons bee honey

Preparation

Serve the yogurt.
Sprinkle blueberries.
Add the spoonful of honey.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
75.3
kcal
3.76%
Carbohydrate, by difference
11.8
g
3.93%
Protein
2.6
g
5.2%
Total lipid (fat)
2.4
g
3.69%
100
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Provided by USDA
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