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Deissy Coronel

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Recipe

Zucchini Spaghetti

5 mins
10 mins
Low
18
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A very good choice of healthy and delicious food, in which the pasta is replaced with zucchini noodles. This causes the caloric load to be reduced considerably.
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Ingredients

4 portions
  • 4 zucchini, cut into thin strips
  • 1 clove garlic, finely chopped
  • 1 onion, filleted
  • 2 tomatoes, cut into cubes
  • 1 can whole corn kernels
  • 2 tablespoons oil
  • to taste salt

Preparation

Fry the onion and garlic with a little oil in a pot.
Add the tomato and cook for a few minutes. Season with salt.
Add the zucchini and corn, cover the pot and cook for 5 to 10 minutes. It serves.

PRESENTATION

You can accompany it with beans from the pot, or with a delicious guacamole.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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