Marinated Chicken Tacos

Name: Marinated Chicken Tacos
Prep time: 30 min
Cook time: 15 min
Yield: 4
Cuisine: Mexicana
Ingredients: 1/2 cups red onion, in strips; 1 tablespoon white vinegar; salt; 1 teaspoon oregano; 1/4 cups achiote, liquid; 3 guajillo chiles, rehydrated and deveined; 2 morita chiles, rehydrated and deveined; 2 ancho chiles, rehydrated and deveined; 2 garlic, roasted; 4 allspice berries; 1/2 teaspoons cumin; 1/3 cups water; 1 teaspoon olive oil; 600 grams chicken breast, in cubes; salt; pepper; 2 cups lettuce, leaves, to form the tacos

Marielle Henaine

This marinated chicken taco recipe is a healthy, simple recipe ideal for those with diabetes.

Reviewed by Editorial Team of Kiwilimón

Published: 28-01-2022

Preparation

15 mins

Low

Place the chiles in a bowl with water and heat in the microwave for 3 minutes. Mix the red onion in strips, vinegar, salt, and oregano in a bowl. Let it rest until serving. Blend with a turbo the achiote, the soaked chiles, the roasted garlic, the allspice, the cumin, and the water. Pour the olive oil in a skillet, then add the chicken, season with salt and pepper, and pour in the chili marinade. Cook for 10 minutes. Form the tacos with the chicken and the lettuce leaves, garnish with pickled onions, and enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

106.5

kcal

5.33%

Carbohydrate, by difference

0.33%

Protein

19.1

38.2%

Total lipid (fat)

4.62%

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100

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Marinated Chicken Tacos

Ingredients

Preparation

Nutritional information

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