Drowned Flautas with Tinga and Avocado Sauce

The best typical Mexican recipes taste better when accompanied by corn tortillas. And of course, this delicious recipe for Drowned Flautas with Tinga and Avocado Sauce is one of the best options to enjoy such a typical stew.

Although these tinga flautas are fried to make them crispy, you can bake them in the oven with a little cooking spray to reduce the fat content. Additionally, we will show you how to make roasted green sauce with avocado.
Reviewed by Editorial Team of Kiwilimón

Published: 01-04-2019

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Drowned Flautas with Tinga and Avocado Sauce Drowned Flautas with Tinga and Avocado Sauce Drowned Flautas with Tinga and Avocado Sauce
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Ingredients

4
Servings
Medidas

Preparation

35 mins
45 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
131.6
kcal
6.58%
Carbohydrate, by difference
1.8
g
0.6%
Protein
8.1
g
16.2%
Total lipid (fat)
10.3
g
15.85%
null
100
null
Provided by USDA

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Presentation

Serve the flautas drenched in the sauce and decorate with onion, fresh cheese, cream, and avocado.

Tips

If you want a healthier option, you can bake your flautas at 180°C with a little cooking spray until crispy.
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