Name: Cod Frittata
Prep time: 30 min
Cook time: 20 min
Yield: 4
Cuisine: Italiana
Ingredients: cod, (leftover) necessary amount; 5 eggs; 2 pinches salt; 1 pinch pepper; 5 milliliters vegetable oil

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Cod Frittata

Mónica Mateos

The cod frittata is a very simple dish to make, with very few ingredients; perfect for using up leftover cod from the night before. It’s a recipe with flavors of Italian cuisine, we assure you that you will love it.

Reviewed by Editorial Team of Kiwilimón

Published: 24-12-2021

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Ingredients

4
Servings

Medidas

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cod, (leftover) necessary amount 5 eggs 2 pinches salt 1 pinch pepper 5 milliliters vegetable oil

0 cod, (leftover) necessary amount 5 eggs 2 pinches salt 1 pinch pepper 0.17 onzas líquidas vegetable oil

0 cod, (leftover) necessary amount 5 eggs 2 pinches salt 1 pinch pepper 1 cucharadita vegetable oil

0 cod, (leftover) necessary amount 5 eggs 2 pinches salt 1 pinch pepper 5 milliliters vegetable oil

Preparation

10 mins

20 mins

Low

Heat the oil, add the cod to warm it up. Beat the eggs and season with salt and pepper. Add them to the pan. Mix well and cook on low heat, covering so that the top of the frittata sets and cooks. Once well cooked and set, remove from the pan and serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

884

kcal

44.2%

Carbohydrate, by difference

Protein

Total lipid (fat)

100

153.85%

null

100

null

Provided by

Presentation

Serve with a salad of tomato, cucumber, onion, and lettuce.

Tips

Flake the cod.

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Cod Frittata

Mónica Mateos

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Mónica Mateos