Beef Stir-Fry Recipe

Name: Beef Stir-Fry Recipe
Prep time: 60 min
Cook time: 15 min
Yield: 2
Cuisine: Internacional
Ingredients: 500 grams beef tenderloin, in medium pieces; 1 teaspoon cumin powder; 1 tablespoon salt; 1 tablespoon pepper; 1/4 cups soy sauce; 2 tablespoons vegetable oil; 1 cup red onion; 1/2 cups manzano chile, in thin strips; 1 cup tomato; 1/4 cups green onion, only the green onions; 2 tablespoons apple cider vinegar; 1/4 cups beef broth; 1 tablespoon sesame oil; white rice, already cooked, to serve; French fries, to serve

Angelica Ponce

We bring you this delicious beef stir-fry recipe from Ecuador, as thanks to the influence of Cantonese cuisine and Ecuadorian Creole cuisine, we can enjoy this traditional and very easy-to-prepare dish.

Reviewed by Editorial Team of Kiwilimón

Published: 16-05-2022

Preparation

45 mins

15 mins

Low

Add the meat, cumin, salt, pepper, and soy sauce in a bowl, then mix all the ingredients very well and let marinate for 15 minutes. Cut the tomato and red onion into thin strips, while the green onion tops into thin slices. Heat a pan or wok over high heat, when it is very hot, almost smoking, add the oil, the meat, and cook for 3 minutes or until well cooked. Try not to move the meat too much and only use gentle movements. Remove the meat from the pan and set aside in a bowl. Cook the onion, chili, and tomato in the same pan or wok over medium heat for 4 minutes, then add the green onion tops, vinegar, meat, and beef broth, stir gently to combine everything well, pour in the sesame oil, and cook for 4 minutes. The meat should be juicy and tender. Serve the beef stir-fry on a plate and accompany with rice and fried potatoes.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

106.8

kcal

5.34%

Carbohydrate, by difference

3.6

1.2%

Protein

9.8

19.6%

Total lipid (fat)

6.2

9.54%

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100

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Beef Stir-Fry Recipe

Ingredients

Preparation

Nutritional information

Presentation

Tips

Beef Stir-Fry Recipe

Ingredients

Preparation

Nutritional information

Presentation

Tips

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