Cottage Cheese and Spinach Quesadillas

Name: Cottage Cheese and Spinach Quesadillas
Prep time: 10 min
Cook time: PTnullM
Yield: 4
Cuisine: Mexicana
Ingredients: 1 tablespoon olive oil; 1/4 cups onion, finely chopped; 1 clove garlic, finely chopped; 2 cups spinach, in strips; 1 cup requesón, low-fat; salt; pepper; 4 Lightest Sanissimo®; 1/2 cups pico de gallo, no chili, for accompaniment

Saníssimo

Do you want your little ones to eat more vegetables? Then prepare these cottage cheese and spinach quesadillas for breakfast, lunch, or dinner. Also, remember that you can serve these quesadillas with pico de gallo or guacamole.

Did you know? Spinach is the ideal food for the whole family, as it is rich in iron, fiber, and vitamins A, B, C, E, and F.

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Reviewed by Editorial Team of Kiwilimón

Published: 11-03-2024

Preparation

10 mins

Low

Heat olive oil in a pan and sauté the onion and garlic. Then, add the spinach, cook for 2 minutes, and incorporate the cottage cheese. Cook on low heat and season with salt and pepper. Set aside. Heat the Ligerissimas Sanissimo® on a griddle over low heat. Fill with the previous preparation and heat for 1 minute on each side until the tortillas are slightly golden. Serve the quesadillas and accompany with pico de gallo.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

kcal

Carbohydrate, by difference

Protein

Total lipid (fat)

null

100

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Provided by

Cottage Cheese and Spinach Quesadillas

Ingredients

Preparation

Nutritional information

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