Onion Tinga Tostadas

This recipe is an excellent option for people who don't eat meat or want to increase their vegetable intake without sacrificing flavor. Onion tinga is delicious and can be enjoyed with tostadas.
Reviewed by Editorial Team of Kiwilimón

Published: 04-10-2016

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Ingredients

6
Servings
Medidas

Preparation

20 mins
10 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
106.9
kcal
5.35%
Carbohydrate, by difference
18.8
g
6.27%
Protein
4.6
g
9.2%
Total lipid (fat)
1.9
g
2.92%
null
100
null
Provided by USDA

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Tips

Serve with grated fresh cheese.
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