Swiss Chard Tamales

These Swiss chard tamales are vegetarian, healthy, easy to prepare, and delicious. Best of all, they are wrapped in Swiss chard leaves and served with a Mexican sauce.
Reviewed by Editorial Team of Kiwilimón

Published: 27-10-2021

Chard Tamales
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Swiss Chard Tamales Swiss Chard Tamales
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Ingredients

4
Servings
Medidas

Preparation

50 mins
40 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
264.1
kcal
13.21%
Carbohydrate, by difference
21.5
g
7.17%
Protein
0.5
g
1%
Total lipid (fat)
17
g
26.15%
null
100
null
Provided by USDA

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Presentation

Serve the Swiss chard tamales with the sauce and enjoy them.

Tips

You can wrap the vegetarian tamales in aluminum foil to make them firmer.
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