Battered Chayotes with Red Sauce

This recipe proves that chayotes can be a very versatile ingredient, as you can not only eat them in salads or soups but they can also be a main dish. This step-by-step guide helps you prepare them battered and filled with delicious bacon, panela cheese, and a bit of spinach. But that's not all, as they are accompanied by a spicy tomato sauce, very much in the Mexican style.
Reviewed by Editorial Team of Kiwilimón

Published: 02-08-2019

Chayotes weathered in red sauce 1163
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Battered Chayotes with Red Sauce Battered Chayotes with Red Sauce
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Ingredients

4
Servings
Medidas

Preparation

15 mins
12 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
40.4
kcal
2.02%
Carbohydrate, by difference
1.9
g
0.63%
Protein
1.5
g
3%
Total lipid (fat)
3
g
4.62%
null
100
null
Provided by USDA

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Presentation

Serve with sour cream, cilantro, and accompany with white rice.

Tips

If desired, you can leave the chayote unbattered for a lighter option. If your oil is too hot, the batter will burn.
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