Carrot Tinga Toasts

Name: Carrot Tinga Toasts
Prep time: 30 min
Cook time: 20 min
Yield: 6
Cuisine: Internacional
Ingredients: 5 tomatoes, for the salsa; 1 tablespoon chipotle chile, for the salsa; 1 clove garlic, for the salsa; 1/8 onions, for the salsa; 1/4 cups water, for the salsa; 2 tablespoons vegetable oil; 1 onion, cut into strips; 6 carrots, grated; 1 pinch salt; 1 pinch pepper; 1 cup almonds, soaked, for the puree; 3/4 cups water, for the puree; 1 pinch salt, for the puree; 1 pinch pepper, for the puree; 10 tostadas; 1 cup lettuce, Chopped, for serving; 1/4 red onions, Thinly sliced, for garnish; 1 avocado, for garnish

Neurobion

Tinga is one of the favorite dishes of many; prepare this healthy option and restore your body with the wonderful properties of carrots since they are not only a high-fiber food but also an excellent antioxidant.

Reviewed by Editorial Team of Kiwilimón

Published: 20-12-2016

Preparation

10 mins

20 mins

Low

Blend the tomato, chipotle chili, garlic, onion, and water. Set aside. In a saucepan over medium heat, heat the oil, add the sliced onion and cook for 5 minutes or until translucent. Add the carrot and cook for one minute. Pour the salsa, let it come to a boil, and cook for 15 minutes. Season with salt and pepper. For the puree, in a food processor, process the almonds and water, season with salt and pepper. Assemble the toasts by spreading a bit of almond puree, tinga, lettuce, red onion, and avocado. Serve with salsa.