Vegetable Wok

Name: Vegetable Wok
Prep time: 40 min
Cook time: 20 min
Yield: 4
Cuisine: Internacional
Ingredients: 1/2 cups soy, for the sauce; 1/2 teaspoons brown sugar, for the sauce; 1 tablespoon lime juice, for the sauce; 1 tablespoon orange juice, for the sauce; 1 tablespoon ginger, finely chopped; 2 tablespoons sesame oil; 1 cup green onion, in thin slices; 1 tablespoon garlic, finely chopped; 1 cup carrot, in thin slices; 1 cup green bell pepper, in thin strips; 1 cup mushrooms, in strips; 1 cup broccoli, cut into small florets; 1 cup edamame, precooked; 2 cups egg noodle, cooked; cashews, toasted, for garnish

Jüsto®

This vegetable wok recipe is a dish full of flavor and colors thanks to the combination of very fresh ingredients like carrot, bell pepper, mushrooms, broccoli, edamame, and noodles. Moreover, the vegetable wok is bathed in a soy sauce, lemon, and ginger dressing.

Reviewed by Editorial Team of Kiwilimón

Published: 27-02-2023

Preparation

20 mins

Low

Mix the soy sauce, sugar, lemon juice, orange juice, and ginger in a bowl. Mix well and set aside. Heat the sesame oil in a wok over medium heat, add the green onion and garlic, and cook for 2 minutes. Then, add the carrot, green bell pepper, mushrooms, broccoli, and edamame, and cook for 5 to 7 minutes. When the vegetables are cooked but crunchy, add the noodles, the prepared soy sauce, and cook for 2 more minutes. Set the vegetable wok aside. Serve in a bowl and garnish with toasted cashews.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

144.3

kcal

7.22%

Carbohydrate, by difference

16.1

5.37%

Protein

7.5

15%

Total lipid (fat)

6.3

9.69%

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100

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Tips

You can add a protein, either chicken or shrimp, but remember that the cooking of these would be at the moment of adding the green onion.

Vegetable Wok

Ingredients

Preparation

Nutritional information

Presentation

Tips

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