Vegetarian Picadillo Tostadas

Did you know that lentils are a great source of protein? This vegetarian picadillo tostadas recipe will provide you with all the nutrients you need, but without the need to eat meat. Additionally, due to their neutral flavor, lentils can be prepared in various ways and are a quick, practical, and nutritious alternative to include plant-based protein in your meals. To make these tostadas easier and faster, cook the lentils and peas beforehand.
Reviewed by Editorial Team of Kiwilimón

Published: 28-09-2019

DG 20sep19 Ci 477 LH LS Toasted mincemeat (1)
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Vegetarian Picadillo Tostadas Vegetarian Picadillo Tostadas
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Ingredients

4
Servings
Medidas

Preparation

20 mins
10 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
129.4
kcal
6.47%
Carbohydrate, by difference
20.5
g
6.83%
Protein
6.6
g
13.2%
Total lipid (fat)
2.8
g
4.31%
null
100
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Provided by USDA

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Presentation

You can accompany with a drink and sauce.

Tips

To make these tostadas easier and faster, cook the lentils and peas beforehand.
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