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Alejandra

Alejandra Cota
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Avocado Balls Stuffed with Cheese

30 mins
15 mins
Low
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Use the rice that you have left over the previous day and prepare these original Oaxacan cheese croquettes, rice and avocado. They are baked so they are very crispy on the outside and creamy on the inside. You will love it!
Learn more about Alejandra Cota

Ingredients

14 portions
  • 2 avocados, for guacamole
  • 1 tablespoon lime juice, for guacamole
  • 3 tablespoons red onion, finely chopped for guacamole
  • 3 tablespoons sour cream, for guacamole
  • 3 tablespoons serrano chile, for guacamole
  • 2 tablespoons fresh coriander, finely chopped, for guacamole
  • 1 tablespoon salt, for guacamole
  • 1 cup integral rice, Cooked
  • 1/2 cups Oaxaca cheese
  • 1/3 cups bread crumbs, to bread
  • 1/3 cups oats, ground, for bread
  • 2 tablespoons flaxseed, ground, for bread
  • 1 tablespoon parsley, finely chopped, to bread
  • 1 tablespoon salt, to bread
  • 1 tablespoon garlic powder, to bread
  • 1 egg, smoothie
  • spray oil, to bake

Preparation

Preheat the oven to 180 ° C.
In a bowl, mash the avocado until you obtain a puree. Mix with lemon, onion, cream, chili, cilantro and season with salt. Incorporates brown rice.
With the help of your hands, form balls to make croquettes, placing a bit of Oaxaca cheese in the center. Reserve.
In a bowl mix bread with oats, flaxseed, parsley, salt and garlic powder.
Beat the croquettes, passing through beaten egg and then the mixture of bread crumbs. Place on a baking tray and sprinkle some cooking spray.
Bake for 15 minutes or until crispy and golden on the outside.
Serve with salad and the dressing of your choice.

PRESENTATION

Serve the croquettes and serve with a little salad.

TIPS

To save you can use the rice from leftovers from a previous day, it is the best way to not waste.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
249.2
kcal
12.46%
Carbohydrate, by difference
28.6
g
9.53%
Protein
6.7
g
13.4%
Total lipid (fat)
12.7
g
19.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (4)
Elizabeth Villalobos
31/10/2019 07:05:20
Muy sencilla y saben riquísimas. Gracias!!!!
consuelo qc
04/02/2018 10:42:12
¡Riquísimas! las voy a preparar
Paulina Gutiérrez
31/01/2018 10:50:09
Se ve súper fácil y para una botanita está súper sano.
Diana Mendoza
15/01/2018 19:30:07
Lo interare aser mañana.. pero se ve sabrosisimo

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