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Jessica

Jessica Alcántara
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Fish Fillets with Poblano Chili Sauce

1 h
Easy
4.5
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149
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Delicious fish fillets in chile poblano sauce, a dish with a very Mexican touch that will enchant the whole family. Test it!
Learn more about Jessica Alcántara

Ingredients

4 servings
  • 4 Fish fillets
  • 3 poblano peppers
  • 1/2 onion
  • 3 spoonfuls of Butter
  • 1 Cup of milk
  • 1 Cup of cream
  • 190 grams of Philadelphia® cream cheese
  • 1 little box of chicken soup

    Preparation

    Clean poblano peppers, remove the seeds and cut them into 4 parts.
    Chop the onion and season it in a pan with butter.
    Blend cream cheese, milk, cream and poblano peppers.
    Add the onion and liquefy.
    Put the mixture in the pan and wait for it to boil.
    Add a small square of chicken broth and salt the sauce.
    In a pan put the fish fillets and season them. Flip to bake them on both sides.
    Serve the steaks and add the sauce on top. Decorate with a leaf of parsley.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    479
    kcal
    24%
    Carbohydrates
    17.0
    g
    5.7%
    Proteins
    40.2
    g
    80%
    Lipids
    28.5
    g
    44%
    Fiber
    5.5
    g
    11%
    Sugar
    3.1
    g
    3.5%
    Cholesterol
    159
    mg
    53%
    Esha
    Rate this tip
    Ratings (4)
    Diana Zamora
    13/08/2018 15:27:33
    Muy fácil de hacer, omití la crema y queso Philadelphia. Seguro con estos ingredientes hubiera quedado mejor pero estuvo muy rico.
    Elsy Ayala
    04/06/2018 07:52:48
    Escribe un comentario...
    Karla Garcia
    02/05/2018 12:05:17
    Que tipo de crema?
    Leticia Navarrete
    11/01/2014 18:09:36
    y nos encanta el pescado y esta será una nueva forma de prepararlo y probarlo para toda mi familia, gracias. se mira fácil y se ve que esta rápido.

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