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Salted tuna medallion

Dolores Platt

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Dolores Platt

Salted Tuna Medallion

Name: Salted Tuna Medallion
Prep time: 20 min
Cook time: 20 min
Yield: 2
Cuisine: Mexicana
Ingredients: 2 pieces of fresh tuna in medallion; 2 spoonfuls of soy sauce; 2 spoonfuls of mustard; 2 spoonfuls of red onion finely chopped; 3 pieces of scallion; 1 teaspoonful of seasoning; 1 piece of lemon juice; to taste of salt and pepper

5 min

15 min

Easy

2.75

4 comments

Dolores Platt

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To print

This is a practical and fast recipe. Prepared with ingredients that we usually have at home. These tuna medallions with the toqeu of soy, lemon and spices will ennatará you.

Reviewed by the Editorial Team of Kiwilimón

Ingredients

2 servings

Select all ingredients

2 pieces of fresh tuna in medallion
2 spoonfuls of soy sauce
2 spoonfuls of mustard
2 spoonfuls of red onion finely chopped
3 pieces of scallion
1 teaspoonful of seasoning
1 piece of lemon juice
to taste of salt and pepper

Preparation

Fry the purple onion in a little oil for 3 minutes or until it is clear.

In a bowl, mix soy, mustard, lemon, herbs, scallions, red onion, salt and pepper.

Cook the tuna medallions for 6 minutes on each side (first seal their sides), the center will be pink. If you like you can leave them more time so that they are more cooked.

PRESENTATION

Emplata the tuna and bathe it with the mixture to taste, accompanied by steamed or wild rice and a salad.

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Salted Tuna Medallion

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

Calories

25.4

kcal

1.3%

Carbohydrates

3.1

1.0%

Proteins

1.7

3.5%

Lipids

0.6

0.9%

Fiber

0.7

1.5%

Sugar

1.7

1.9%

Cholesterol

0.0

0.0%

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Ratings (4)

Dolores Platt

10/09/2019 01:34:09

hola... no encontre donde editar la receta para agregar el ultimo paso, sobre sazonar el atun lo omiti por la sal que le agregaremos con la salsa soya. Ya cocinado el atun, emplatamos y banamos con la salsa preparada.

flor verduzco

29/08/2019 14:42:21

Esta incompleta, con que se sazona el atun?