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Recipe of Salted Tuna Medallion
Dolores

Dolores Platt
Recipe of Salted Tuna Medallion
Nes

Nes Fernandes

Recipe of Salted Tuna Medallion
Nes

Nes Fernandes

Recipe of Salted Tuna Medallion
Nes

Nes Fernandes

Recipe of Salted Tuna Medallion
Nes

Nes Fernandes

Recipe of Salted Tuna Medallion
Nes

Nes Fernandes

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Recipe
6

Salted Tuna Medallion

20 minutes
Easy
2 servings
2
This is a practical and fast recipe. Prepared with ingredients that we usually have at home. These tuna medallions with the toqeu of soy, lemon and spices will ennatará you.

Ingredients

  • 2 pieces of fresh tuna in medallion
  • 2 spoonfuls of soy sauce
  • 2 spoonfuls of mustard
  • 2 spoonfuls of purple Onion finely chopped
  • 3 pieces of chives
  • 1 teaspoonful of seasoning
  • 1 piece of lemon juice
  • to taste of salt and pepper

    Preparation

    Fry the purple onion in a little oil for 3 minutes or until it is clear.
    In a bowl, mix soy, mustard, lemon, herbs, scallions, red onion, salt and pepper.
    Cook the tuna medallions for 6 minutes on each side (first seal their sides), the center will be pink. If you like you can leave them more time so that they are more cooked.

    PRESENTATION

    Emplata the tuna and bathe it with the mixture to taste, accompanied by steamed or wild rice and a salad.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    25.4
    kcal
    1.3%
    Carbohydrates
    3.1
    g
    1.0%
    Proteins
    1.7
    g
    3.5%
    Lipids
    0.6
    g
    0.9%
    Fiber
    0.7
    g
    1.5%
    Sugar
    1.7
    g
    1.9%
    Cholesterol
    0.0
    mg
    0.0%
    Rate this Tip.
    Ratings (2)
    Maria del Carmen Munguia Rivas
    2018-05-12T19:03:44.00-06
    Está incompleta la receta El Paso 4 no dice nada
    Nes Fernandes
    2017-11-08T11:39:38.00-06
    Le coloque un toque de miel y quedó muy rico
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