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Recipe of Salted Tuna Medallion
Recipe

Salted Tuna Medallion

5 mins
15 mins
Low
2.166667
|
74
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This is a practical and fast recipe. Prepared with ingredients that we usually have at home. These tuna medallions with the toqeu of soy, lemon and spices will ennatará you.
Learn more about Dolores Platt

Ingredients

2 portions
  • 2 fresh tuna, in medallion
  • 2 tablespoons soy sauce
  • 2 tablespoons mustard
  • 2 tablespoons red onion, finely chopped
  • 3 chives
  • 1 teaspoon seasoning
  • 1 lemon juice
  • to taste salt and pepper

Preparation

Fry the purple onion in a little oil for 3 minutes or until it is clear.
In a bowl, mix soy, mustard, lemon, herbs, scallions, red onion, salt and pepper.
Cook the tuna medallions for 6 minutes on each side (first seal their sides), the center will be pink. If you like you can leave them more time so that they are more cooked.

PRESENTATION

Emplata the tuna and bathe it with the mixture to taste, accompanied by steamed or wild rice and a salad.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
84.4
kcal
4.22%
Carbohydrate, by difference
2.7
g
0.9%
Protein
16.5
g
33%
Total lipid (fat)
0.7
g
1.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (6)
María Dolores Osorio
08/03/2021 17:31:42
no está completa la receta. falta el punto 4 hace mención de hiervas y no se encuentran en los ingredientes.
Gaby Madera
16/02/2021 08:46:55
No esta completa la receta ni dice que zasonador en específico se necesita
Dolores Platt
10/09/2019 01:34:09
hola... no encontre donde editar la receta para agregar el ultimo paso, sobre sazonar el atun lo omiti por la sal que le agregaremos con la salsa soya. Ya cocinado el atun, emplatamos y banamos con la salsa preparada.
flor verduzco
29/08/2019 14:42:21
Esta incompleta, con que se sazona el atun?
Mary Munguía
12/05/2018 19:03:44
Está incompleta la receta El Paso 4 no dice nada
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