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Yamilette González

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Gorditas de Frijol

15 min
20 min
Easy
84
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Mexican snacks are perfect to prepare on the weekend or to serve as appetizers in a gathering. We present this recipe of hand-made Bean Gorditas, which you can serve with lettuce and fresh cheese; You can also add cream and avocado to give it a better flavor. A great tip on how to prepare refried Bean Gorditas is that you don't fill them too much to prevent the corn masa from losing its shape and opening up.

Ingredients

6 servings
  • 2 spoonfuls of lard
  • 1/4 of Cup of onion finely chopped
  • 2 pieces of Chile de árbol pepper without tails
  • 2 cups of black bean without broth
  • 500 grams of corn dough for the masa
  • 1 tablespoon of lard for the masa
  • 1 tablespoon of baking powder for the masa
  • enough of Salt
  • enough of vegetable oil to fry
  • 4 pieces of tomato for the sauce
  • 3 pieces of serrano pepper for the sauce
  • 1/3 of piece of onion for the sauce
  • 1 clove of garlic for the sauce
  • 1/2 Cup of coriander for the sauce
  • enough of lettuce to accompany
  • enough of fresh cheese to accompany
  • enough of cream to accompany
  • enough of avocado to decorate

    Preparation

    In a frying pan over medium heat, heat the lard and add the onion and the tree chiles, add the beans and with the help of a potato masher, mash the beans until soft and smooth. Let cool and set aside.
    For the dough, in a bowl mix the corn masa with the lard, the baking powder, the salt and knead until incorporated.
    With your hands take a little dough, form a round thick cake add a spoonful of beans in the center and close as gorditas.
    In a frying pan over medium heat, fry the gorditas during 5 minutes on both sides or until browned. Drain on absorbent paper.
    For the sauce, blend the tomatoes with serrano pepper, onion, garlic and cilantro until you obtaining a sauce.
    On a cutting board slice your gorditas in the middle and stuff with lettuce and cheese, decorate with cream and avocado. Accompany with the sauce.

    PRESENTATION

    Fill with lettuce and cheese, garnish with cream and avocado.

    TIPS

    Do not fill the gorditas with too many refried beans to prevent the masa from opening up and losing their shape.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    496
    kcal
    25%
    Carbohydrates
    86.4
    g
    29%
    Proteins
    15.7
    g
    31%
    Lipids
    11.3
    g
    17%
    Fiber
    13.3
    g
    27%
    Sugar
    1.9
    g
    2.2%
    Cholesterol
    7.1
    mg
    2.4%
    Esha
    Rate this tip
    Ratings (2)
    Yajis Ruiz Ruiz
    23/05/2019 10:03:06
    me encanto esta receta
    Rosy Cortes
    25/02/2019 14:31:59
    muy buena receta y facil de hacer

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