x
Santiago

Santiago Ortiz

ImagenReceta
4 Photos
x
Select File


Validate Cancel
4
Recipe of Light Chilaquiles with Chicken
Recipe

Light Chilaquiles with Chicken

5 mins
15 mins
Low
140
Favorites
Collections
Glider
Super List
Upload a picture
To print
A dish with a good supply of fiber and protein, ideal as a healthy breakfast. To take it to the office, store the chicken in a tupper, in another container it carries the sauce, and separately store the tortillas and the complements
Learn more about Santiago Ortiz

Ingredients

1 portion
  • 1 cup chicken breast, shredded
  • 2 corn tortillas
  • 2 cups green sauce
  • enough cooking spray oil
  • 1 tablespoon yogurt, natural greek
  • 1/4 cups panela cheese, grated
  • to taste onion, chopped
  • to taste fresh coriander

Preparation

Cut the tortilla with scissors in 8 pieces (cut in half, later, cut again in half and finish by cutting the tortilla again).
Pour a little oil spray on the tortillas, place them in a refractory and bake for 2 minutes in the microwave at full power. Check if the tortillas are already toasted, if they are not ready yet, bake for 30 seconds more.
Heat the sauce and add the shredded chicken breast.
Place the tortillas on a plate, add the sauce with the chicken, sprinkle cilantro and onion. Add the yogurt and serve.

PRESENTATION

Accompany with Jamaican water.

TIPS

You can toast the tortilla in the oven, at 180 ° C for 15 minutes.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Verónica Ag
25/01/2018 09:36:10
Deliciosos!!
Irazema Mora
05/02/2016 20:58:52
A través de Android Me encantaron! Me los llevé para la mañana de hoy!

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Chilaquiles in Green Sauce

36 Comments

Chilaquiles Pizza

1 Comments

Oat Chilaquiles

3 Comments
ADVERTISING
ADVERTISING
ADVERTISING