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Recipe of Oaxacan Memelas
Recipe

Oaxacan Memelas

15 mins
15 mins
Half
16
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The Oaxacan memelas are rich corn tortillas, spread with lard and refried beans; They are served with green or red sauce accompanied by fresh cheese. In this case it takes meat giving it a different touch and making them a more complete dish.

Ingredients

6 portions
  • 500 grams corn masa, for tortilla
  • 2 tablespoons lard
  • 1/2 cups refried bean
  • 500 cups fresh cheese
  • 500 grams beef, or jerky
  • 1/2 cups guacamole, To accompany
  • 1/2 cups grasshopper, To accompany
  • to taste green sauce, or red, to accompany

Preparation

Form small balls of dough, crush them to form an omelette 10-12cm in diameter, the tortilla should be thick between 5-8mm thick.
Cook on the comal over medium high heat for 15 minutes, turning them to cook on both sides.
Cook the meat and cook it.
Pinch the tortillas along the edges, leaving a border so that the beans do not overflow.
Spread lard in the center of the memela, add beans and cheese.
Add meat, grasshoppers, guacamole and sauce to taste.

TIPS

When you pinch them, moisten your fingers with cold or warm water.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
298.9
kcal
14.95%
Carbohydrate, by difference
3.6
g
1.2%
Protein
17.9
g
35.8%
Total lipid (fat)
23.6
g
36.31%
100
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Provided by USDA
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