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Recipe

Oats Arepas

5 mins
5 mins
Low
4
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Typical arepas to fill or accompany with any protein, they remain delicious sweet and salty. Do not hesitate and prepare them at home.

Ingredients

2 portions
  • 1/2 cups oats
  • 3/4 cups oatmeal flour
  • to taste salt
  • 1/2 cups Water

Preparation

Mix the dry ingredients and add the water little by little until you get a dough that does not stick.
Form medium balls and crush them creating a circle and place them in a non-stick pan. Heat on both sides until brown.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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