x
alex

alex parrales
ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Pumpkin and Cheesecake without Oven

20 min
40 min
Easy
0
Favorites
Collections
Glider
Super List
Upload a picture
To print
Bariatric recipe to lose weight, this delicious pumpkin and cheese cake is perfect to achieve your weight loss goals. Also, you do not need an oven to prepare it.

Ingredients

8 servings
  • 2 kilos of pumpkin
  • 200 grams of onion
  • 500 grams of Gouda cheese
  • to taste of salt and pepper
  • to taste of olive oil

    Preparation

    Perfectly washes and disinfects all vegetables.
    Chop the pumpkin into slices (circular), julienne onion and epazote approximately 12 leaves will be used.
    In a saucepan previously greased with olive oil or vegetable, place a bed of pumpkins perfectly arranged so that there are no holes, place on top 3 or 4 slices of onion, 3 sheets of epazote, salt and pepper to taste and a layer of cheese that cover perfectly the pumpkins.
    Repeat this step as many times as necessary (approximately 2 kilos of pumpkin yield for 4 or 5 levels of cheese).
    Close with a lid and allow the pumpkins to cook until the cheese melts and the pumpkins release water.
    Once the water of the pumpkins reaches 3/4 of the height of the pumpkin and this boiling down the fire at low heat.
    Leave the pumpkins on fire under 10 more minutes.
    Allow the pumpkin pie to cool a little and serve.

    Did you cook this recipe?

    Print recipe for:
    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    275
    kcal
    14%
    Carbohydrates
    11.5
    g
    3.8%
    Proteins
    18.9
    g
    38%
    Lipids
    17.9
    g
    28%
    Fiber
    2.6
    g
    5.3%
    Sugar
    8.0
    g
    8.9%
    Cholesterol
    71.2
    mg
    24%
    Esha
    Rate this tip
    Ratings (0)
    Be the first to give a rating

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES
    Recipe of Easy Oreo cheesecake

    Easy Oreo cheesecake

    2 Comments
    Recipe of Cheesecake Stuffed Cake

    Cheesecake Stuffed Cake

    1 Comments
    Recipe of Cauliflower Mac and Cheese

    Cauliflower Mac and Cheese

    0 Comments
    Recipe of Cold Oreo Cheesecake

    Cold Oreo Cheesecake

    25 Comments
    Recipe of No-Bake Oreo Cheesecake

    No-Bake Oreo Cheesecake

    13 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING