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Recipe of Salmon wallpaper with spinach pesto
Eva

Eva

Recipe of Salmon wallpaper with spinach pesto
Eva

Eva

Recipe of Salmon wallpaper with spinach pesto
Eva

Eva

Recipe of Salmon wallpaper with spinach pesto
Eva

Eva

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Salmon wallpaper with spinach pesto

30 mins
20 mins
Low
4.375
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This delicious recipe for wallpaper salmon covered with Spinach Eva® pesto, a little basil and sunflower seeds will be your favorite to prepare it in this season of diet without suffering, accompanied by baked vegetables, is a dish full of color.
Learn more about Eva

Ingredients

2 portions
  • 3 liters Water
  • 1 tablespoon salt
  • 1/2 bunches basil, for pesto
  • 1 cup Eva® spinach, for pesto
  • 1/4 cups olive oil, for pesto
  • 1/4 cups sunflower seed, for pesto
  • 1 clove garlic, for pesto
  • 1 pinch salt and pepper, for pesto
  • 2 salmon fillet, (200 grams each without skin)
  • 1/2 red onions, filleted
  • 1 cup Eva® spinach
  • 1 cup cherry tomato, of colors, whole
  • 1 carrot, cut into thin strips
  • 1 pumpkin, cut in sheets
  • 4 branches thyme
  • 1 tablespoon chili flakes
  • 1 pinch salt and pepper

Preparation

Preheat the oven to 180 ° C.
Heat a pot with water until it reaches a boiling point, dip the basil and Eva® Spinach in the water, cook for 2 minutes, remove and immerse immediately in a bowl with water and ice. Drain and reserve.
For the pesto, liquefy the bleached leaves, with the olive oil, the sunflower seeds, the garlic and season with salt and pepper. Blend until you get the pesto and reserve.
On a tray place baking paper, add a layer of cherry tomatoes, carrot, pumpkin, thyme, chili flakes, Spinach Eva® leaves. Place a fillet of salmon on top, season with salt and pepper and cover with a little pesto. Repeat with the other salmon fillet.
Close the paper with a hemp thread, bake for 15 minutes, remove from the oven and serve immediately.

PRESENTATION

Serve the salmon wallpaper on a plate and serve with steamed rice or some pasta.

TIPS

Whitening is a cooking method where you submerge the product in boiling water so that the leaves are cooked but do not lose their properties, enhancing color and flavor. Immediately immerse the product in water with ice to stop cooking.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
34.6
kcal
1.73%
Carbohydrate, by difference
1.2
g
0.4%
Protein
2.4
g
4.8%
Total lipid (fat)
2.3
g
3.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (8)
Mónica NiMa
24/11/2020 17:20:46
Deliciosa, la he preparado ya dos veces y queda muy muy bien
Ricardo Aguilar Pomar
06/09/2019 15:30:51
Delicioso y nutritivamente perfecto.
Dorita Cruz Sosa
25/03/2019 11:46:47
Mmmmm que Delicioso se ve este salmon
Andrea Ubal
22/01/2019 10:09:31
Mmmm muy rico!!!!!
Pily Martínez Bernáldez
21/01/2019 21:47:46
super facil y rico
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