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Recipe of Homemade Falafel
Recipe

Homemade Falafel

30 mins
10 mins
Low
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Enjoy this delicious homemade falafel that I assure you will love because it has the perfect combination of ingredients that balance this typical dish from the Middle East and with its delicious humus, it will be the ideal complement for this recipe.
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Ingredients

6 portions
  • 2 cups chickpea, soaked 1 night before
  • 1 can Hummus Libanius®, 650 g
  • 1/2 cups fresh parsley
  • 1/2 cups fresh coriander
  • 3 cloves garlic
  • 2 teaspoons cumin
  • 1 cup bread crumbs
  • 1 tablespoon baking soda
  • salt and pepper
  • oil, to fry
  • Hummus Libanius®, To present

Preparation

In a processor place the chickpeas, add the Hummus Libanius®, the fresh parsley, the fresh cilantro, the garlic, the cumin, season with salt and pepper.
Place the preparation in a bowl and add the bread crumbs, baking soda, mix until integrated
Form pellets the size of a meatball, reserve.
In a pan over medium heat heat the oil over medium heat and add the meatballs, cook until golden brown.
Serve with Hummus Libanius®.

PRESENTATION

Serve on a plate accompanied with Libanius® hummus.

TIPS

If you want to make your sauce more picosita you can add a dry tree chile to the sauce.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
324.7
kcal
16.24%
Carbohydrate, by difference
49.5
g
16.5%
Protein
14.3
g
28.6%
Total lipid (fat)
8.5
g
13.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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