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Lilibeth

Lilibeth RA

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Recipe of Chicken Breast with Swiss Chard
Recipe

Chicken Breast with Swiss Chard

30 mins
Low
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Try this delicious option of main course with chicken. You will love the way chard, chile poblano, corn and all its other ingredients accompany it and give it a unique touch. You're going to love it.
Learn more about Lilibeth RA

Ingredients

4 portions
  • 4 chicken breasts
  • 300 grams chard
  • 200 grams onion
  • 2 poblano peppers, in rajas
  • 100 grams white mushroom
  • 100 grams corn
  • 1/2 tablespoons butter
  • 1 teaspoon garlic powder, for breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup milk, to season the breasts

Preparation

Season the breast with salt, pepper, garlic and milk. Let them rest a few minutes.
Then sauté the chicken and onion with a little butter for 10 minutes.
Add the other ingredients and cook for 20 minutes.

PRESENTATION

It is accompanied with rice.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Paola Margarita Ramos Cadena
05/06/2019 19:44:48
Con qué puedo acompañarlo?

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