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Philippe

Philippe Thomassigny

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Recipe

Chicken with Avocado and Cilantro

40 min
Not so easy
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Delicious chicken with avocado and cilantro, a very delicious recipe that I always prepare, I leave everyone shocked by the great taste of this recipe.

Ingredients

5 servings
  • 5 chicken fillets
  • 4 avocados
  • 5 spoonfuls of coriander chopped
  • 1 clove of garlic
  • 1/2 onion big chopped
  • 350 grams of cream
  • 1 drizzle of milk
  • Salt
  • black pepper
  • olive oils
  • 2 green lemons
  • 3 Serrano cpeppers

    Preparation

    The breasts are seasoned with pepper salt and the juice of the lemons, it is put to heat the oil since the oil is hot the chicken fillets are cooked.
    In the blender add the peeled avocados and if bone, add the onion, garlic, chilies, cilantro and cream.
    All the ingredients are liquefied when they are liquefied, adding a splash of milk to the cream of avocado and cilantro, taking care that it is not too thick and too liquid.

    PRESENTATION

    In a flat dish, put a bed of white or red rice, put a fillet of chicken breast on top, bathe with the cream of avocado and cilantro.

    TIPS

    It is recommended that this dish be accompanied with rice, the cream of avocado is served at the time of realization.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    626
    kcal
    31%
    Carbohydrates
    25.1
    g
    8.4%
    Proteins
    53.1
    g
    106%
    Lipids
    37.1
    g
    57%
    Fiber
    12.9
    g
    26%
    Sugar
    6.4
    g
    7.2%
    Cholesterol
    154
    mg
    51%
    Esha
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