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Sofía Padilla Castro

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Recipe of Chicken Crepe with Green Sauce
Recipe

Chicken Crepe with Green Sauce

30 min
15 min
Easy
4.5
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This recipe is a delicious chicken crepes with green sauce for you to enjoy as a main course in your meals. Try this new way of eating crepes, enjoy it salty and accompany it even with salad or steamed vegetables.

Ingredients

8 servings
  • 250 grams of flour
  • 4 eggs
  • 1 on of sugar
  • 1 pinch of Salt
  • 1/2 liter of whole milk
  • 50 grams of Butter
  • chickens shredded
  • to taste of green sauce
  • cherry tomatoes optional, to decorate

    Preparation

    Pour the flour in a dish and add little by little, with the blender of rods, milk, eggs, salt and sugar.
    The dough has to be smooth but not thick.
    Let it sit for 5 minutes and then spread a medium skillet with the butter and wait for it to warm over medium heat.
    To make the first crepe, we make a soup spoon and distribute it so that it occupies the entire base of the pan.
    Once browned for 1 minute on a low heat, the layer under the crepe is removed with the help of a spatula and we turn it over to brown the other side.
    We must repeat the operation to grease the pan with butter with each crepe.
    Since this crepe is ready, we fold it in half and in that half it smells place the shredded chicken.
    Then it is folded in half again leaving the crepe in the shape of a triangle.
    To serve place the crepe on a plate, serve the green sauce on top, so that it surrounds the crepe; and then if you want add a cherry tomato to decorate.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    194
    kcal
    9.7%
    Carbohydrates
    22.7
    g
    7.6%
    Proteins
    7.9
    g
    16%
    Lipids
    8.7
    g
    13%
    Fiber
    3.3
    g
    6.7%
    Sugar
    0.2
    g
    0.3%
    Cholesterol
    125
    mg
    42%
    Esha
    Rate this tip
    Ratings (2)
    Jazmin Puricelli
    11/07/2019 16:38:44
    La salsa verde la haces de la cantidad que quieras, si te sobra la utilizas para algo mas y el pollo es depende de las crepas que quieras hacer solo son cocidas las pechugas.
    Francisco Carrasco
    18/06/2019 20:04:12
    Hola Sofía, se ve muy bien... pero, cuántos gramos de pollo? cuántos ml de salsa verde?... entiendo que los ingredientes son para 8 porciones, pero parece que la información nutricional se refiere a un solo crêpe ¿es correcto? Agradezco por adelantado tus aclaraciones. Saludos!

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