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Milpa Real

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Recipe of Salpicón de Res al Oregano
Recipe

Salpicón de Res al Oregano

2 h
Not so easy
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This shredded beef is served cold as in a salad and is a typical Mexican dish perfect for a hot day, served with toast.
Learn more about Milpa Real

Ingredients

8 servings
  • 1 1/4 kilos of flank steak ball
  • 3 leaves of dry laurel
  • 1 clove of garlic chopped
  • 1 to taste of onion girl for cooking meat
  • 1/2 Cup of corn oil
  • 1 to taste of onion medium and sliced
  • 1/2 Cup of olive oil
  • 1/2 Cup of red wine vinegar
  • 1/4 of Cup of lemon juice
  • 2 pinches of oregano dry
  • 1 pinch of black pepper
  • 3 pieces of tomato cut into cubes without seeds
  • 4 cups of lettuce cut in thin julienne
  • 2 pieces of avocado cut into cubes
  • 1 Cup of radish filleted
  • 6 pieces of serrano pepper sliced
  • to taste of Salt
  • to taste of fried or toasted corn tortilla To accompany

    Preparation

    In a pot put the water to boil. When it boils, add the meat, bay leaf, garlic, onion, and salt and pepper to taste along with the corn oil.
    Cook over medium heat for 1 1/2 hrs or until meat is tender.
    Remove from the heat and let the meat cool in the broth and undo it.
    In a bowl, mix the other medium onion, olive oil, vinegar and lemon juice. Season with oregano, pepper and salt.
    Add to the shredded meat. Mix all the ingredients well and let stand for 15 minutes.
    Before serving, add the tomatoes, avocado, radishes and chilies.
    Present the meat in a platter and accompany with Milpa Real toast and jalapeños.

    TIPS

    You can also add cooked chips and cut into cubes.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    668
    kcal
    33%
    Carbohydrates
    5.2
    g
    1.7%
    Proteins
    42.1
    g
    84%
    Lipids
    52.9
    g
    81%
    Fiber
    3.1
    g
    6.2%
    Sugar
    2.0
    g
    2.2%
    Cholesterol
    145
    mg
    48%
    Esha
    Rate this Tip.
    Ratings (1)
    raziel Galicia
    02/01/2018 13:49:23
    Excelente receta

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