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La moderna

La moderna

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Whole Wheat Spaghetti with Light Cream

25 mins
20 mins
Low
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If you love pasta, but you take care of your figure, you will love this option of Spaghetti with cream, since we use La Moderna® Whole Wheat Spaghetti, low-fat cream and turkey breast. Ideal to accompany it with steamed vegetables or as a garnish.
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Ingredients

2 portions
  • 2 liters Water, hot
  • to taste salt
  • 1 package La Moderna® integral spaghetti, 200 g
  • enough spray oil
  • 1 cup turkey breast
  • 1 cup cream, low fat
  • to taste salt
  • to taste black pepper
  • enough parsley, finely chopped, to decorate
  • enough vegetable, steamed, to accompany

Preparation

In a pot, heat the water and when it boils add the salt, wait for it to regain temperature, that is, to boil again, and add the La Moderna® Integral Spaghetti pasta, cook 9 minutes. Drain and reserve.
In a deep frying pan, spray the cooking spray and cook the turkey breast ham until lightly browned, add the La Moderna® Integral Spaghetti and the low-fat cream, mix until perfectly incorporated.
Serve hot, garnish with parsley and serve with steamed vegetables.

PRESENTATION

Serve hot and accompany with steamed vegetables.

TIPS

You can substitute the cream for half the amount of jocoque and half the unsweetened yogurt.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
21.4
kcal
1.07%
Carbohydrate, by difference
0.5
g
0.17%
Protein
0.3
g
0.6%
Total lipid (fat)
2.1
g
3.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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