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Eva

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Recipe of Breaded Chicken Salad with Nuts
Eva

Eva

Recipe of Breaded Chicken Salad with Nuts
Eva

Eva

Recipe of Breaded Chicken Salad with Nuts
Eva

Eva

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Breaded Chicken Salad with Nuts

10 min
15 min
Easy
4.5
|
218
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Give a spin to the easy and classic salads, with this recipe for Breaded Chicken Salad with Nuts. This is a fresh healthy dish option and you can also serve it with a white wine vinaigrette. The secret of this recipe is the mixture of lettuce and, of course, the delicious breaded chicken that is prepared with red fruits and breadcrumbs.
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Ingredients

2 servings
  • 1 bag of Tuscan salad Eva® 250 g
  • 2 pieces of chicken breast clean and boneless
  • enough of Salt
  • enough of black pepper
  • enough of flour to bread
  • enough of egg beaten, to bread
  • enough of cooking spray oil
  • 1 piece of mango cut into large cubes
  • 1 piece of avocado cut into large cubes
  • 1/2 Cup of cherry tomato of colors, in halves

    Preparation

    Open the Toscana Eva® salad bag and place the nuts in a bowl. Set aside the other ingredients.
    Season the chicken with salt and pepper on both sides. Bread the chicken by passing it through flour, eggs and dried fruits that you previously set aside.
    Cook the chicken in a pan with a little cooking spray, until it is completely cooked. Remove and cut into strips, reserve.
    Place the remaining content of the Toscana Eva® Salad in a bowl, arrange the chicken strips, the mango, the avocado, the tomatoes and add the white wine vinaigrette. Enjoy

    PRESENTATION

    Arrange the ingredients in a deep dish, serve with the dressing and mix just before eating.

    TIPS

    If the mixture of nuts for the salad ingredients to be breaded is not sufficient, you can add a little more bread crumbs or more nuts.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    11.3
    kcal
    0.6%
    Carbohydrates
    2.4
    g
    0.8%
    Proteins
    0.5
    g
    1.0%
    Lipids
    0.1
    g
    0.2%
    Fiber
    0.7
    g
    1.5%
    Sugar
    1.6
    g
    1.8%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (2)
    gr lo
    14/09/2019 09:05:37
    No dice cómo hacer la vinagreta si pudieran sé lo agradecería se ve rica la receta solo falta la vinagreta como hacerla
    Luz María Hernández
    02/04/2019 13:26:21
    Para estos tiempos de calor se antoja algo fresco gracias

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