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Recipe of Chicken and Kale Salad
Knorr

Knorr

Recipe of Chicken and Kale Salad
Knorr

Knorr

Recipe of Chicken and Kale Salad
Knorr

Knorr

Recipe of Chicken and Kale Salad
Knorr

Knorr

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Recipe
4

Chicken and Kale Salad

30 minutes
Easy
4 servings
1
This salad of chicken and kale is ideal to take to your office or for when you do not have much time to be in the kitchen, since in only 3 steps you will have ready this delicious dish, super healthy and full of color.

Ingredients

  • 1/2 piece of kale (kale), leafless and without stems
  • 1 piece of Italian lettuce leafless and small pieces
  • 2 cups of chicken shredding
  • 1 piece of Red Apple without shell, cubed
  • 1/2 Cup of blueberry
  • 1 Cup of quinoa white, cooked
  • 4 spoonfuls of Mayonnaise Hellmann's® Real
  • 1 teaspoonful of Knorr® Switzerland Chicken Broth

    Preparation

    Place the kale in a bowl and crush lightly with your hands (to soften it a little).
    Add the rest of the ingredients and mix until perfectly incorporated.
    Serve at room temperature.

    TIPS

    You can use roast chicken and cut into small cubes.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    558
    kcal
    28%
    Carbohydrates
    44.6
    g
    15%
    Proteins
    47.8
    g
    96%
    Lipids
    19.9
    g
    31%
    Fiber
    5.1
    g
    10%
    Sugar
    3.1
    g
    3.5%
    Cholesterol
    107
    mg
    36%
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