x
x
3
Chicken Salad with Amaranth
21 minutes
Easy
2 servings
2
Try this rich and healthy salad, with a crunchy breaded amaranth and a delicious tropical slightly spicy mango dressing, accompanied by cherry tomatoes, and Italian lettuce.
Ingredients
Preparation
Beat the eggs with salt and pepper.
Mix the amaranth with the wheat bran.
Bread chicken slices with egg, flour and amaranth mixture.
Heat a pan over medium heat and heat Nutrioli® Pure Edible Soybean Oil. Fry the milanesas until they are cooked and crispy. Drain on absorbent paper.
Cut the milanesas into medium thick strips and reserve.
For the dressing, liquefy the Oli de Nutrioli® Extra virgin Olive Oil, the white vinegar, the chili seeds, the honey, the mango, season with salt and pepper.
Arrange the salad by placing lettuce, chicken strips, tomatoes and accompany with the dressing.
|
|||
|
|||
|
Did you cook this recipe? |
|||
Nutritional information
* Percentage of daily values based on a 2,000-calorie diet.
Calories
1574
kcal
79%
Carbohydrates
292
g
97%
Proteins
55.1
g
110%
Lipids
43.9
g
67%
Fiber
80.6
g
161%
Sugar
38.3
g
43%
Cholesterol
0.0
mg
0.0%
Rate this Tip.
Ratings (2)
Anel Ramos
2018-02-14T14:46:37.00-06
Donde consigo Amaranto??
Victoria Ponce de Leon
2018-02-01T22:11:02.00-06
😋😋
SUGGESTED RECIPES
ADVERTISING
##txtrecomendamosrecetas##
ADVERTISING