Name: Chicken Salad with Amaranth
Prep time: 21 min
Cook time: 21 min
Yield: 2
Cuisine: Mexicana
Ingredients: 2 pieces of egg; to taste of salt and pepper; 1 Cup of amaranth; 1 Cup of wheat bran; 2 pieces of chicken Milanesa (breaded); 1 Cup of flour; 1 piece of Pure Nutrioli® Soy Edible Oil; 1/4 of Cup of Oli de Nutrioli® Extra virgin Olive Oil for the dressing; 2 spoonfuls of White vinegar for the dressing; 1 Cup of mango for the dressing; 1/2 tablespoon of chili seeds for the dressing; 1 tablespoon of honey for the dressing; to taste of salt and pepper for the dressing; 2 cups of Italian lettuce washed and disinfected; 1/4 of Cup of cherry tomato cut in half; 1/4 of Cup of cherry tomato yellow, cut in half

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Try this rich and healthy salad, with a crunchy breaded amaranth and a delicious tropical slightly spicy mango dressing, accompanied by cherry tomatoes, and Italian lettuce.

Preparation

Beat the eggs with salt and pepper.

Mix the amaranth with the wheat bran.

Bread chicken slices with egg, flour and amaranth mixture.

Heat a pan over medium heat and heat Nutrioli® Pure Edible Soybean Oil. Fry the milanesas until they are cooked and crispy. Drain on absorbent paper.

Cut the milanesas into medium thick strips and reserve.

For the dressing, liquefy the Oli de Nutrioli® Extra virgin Olive Oil, the white vinegar, the chili seeds, the honey, the mango, season with salt and pepper.

Arrange the salad by placing lettuce, chicken strips, tomatoes and accompany with the dressing.

Nutrioli

Nutrioli

Nutrioli

Nutrioli

Carlos Hernández

Chicken Salad with Amaranth

Ingredients

Preparation

PRESENTATION

TIPS

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Nutrioli

Nutrioli

Nutrioli

Nutrioli

Carlos Hernández

Chicken Salad with Amaranth

Ingredients

Preparation

PRESENTATION

TIPS