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Recipe of Avocado Tower, Panela and Chicken Salad
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Recipe of Avocado Tower, Panela and Chicken Salad
Recipe
1

Avocado Tower, Panela and Chicken Salad

15 minutes
Easy
1 serving
1
This recipe is a delicious salad of avocado, panela and chicken which you can always enjoy in family meals, whether small or large. You will surprise everyone with the flavor and creativity of your dish.

Ingredients

  • 1 chicken breast flattened
  • to taste of table salt
  • to taste of black pepper
  • to taste of Red pepper
  • 2 spoonfuls of chives chopped
  • enough of canola oil
  • to taste of balsamic vinegar
  • to taste of green lemon juice
  • 2 tomatoes sliced
  • 6 slices of Panela cheese of 2 cm. approximately
  • 3 avocados mature but firm
  • to taste of basil leaf
  • 3 spoonfuls of Mayonnaise
  • to taste of pepper powder
  • to taste of chives chopped
  • 1 tablespoon of mustard
  • to taste of paprika
  • to taste of green onion

    Preparation

    Pepper the chicken with the two peppers.
    Add chopped chives.
    Cook with a little oil and cut into cubes.
    Mix mayonnaise, milk, chives, basil, mustard, paprika, onion and seasonings in a bowl; there must be a pasty mixture.
    Stir with the cooked breast.
    Slice the avocados into circles without the bone, like the sliced ​​tomatoes and the cheese of equal size.
    Place a tomato base, then avocado, cheese, chicken and repeat the process to obtain a tower.
    Bathe with oil, vinegar, pepper and decorate with basil.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    1580
    kcal
    79%
    Carbohydrates
    60.2
    g
    20%
    Proteins
    61.5
    g
    123%
    Lipids
    130
    g
    200%
    Fiber
    43.5
    g
    87%
    Sugar
    9.2
    g
    10%
    Cholesterol
    144
    mg
    48%
    Esha
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