Fiber Salad

A fiber-packed salad to provide a healthy lunch for teenagers.
Reviewed by Editorial Team of Kiwilimón

Published: 06-03-2013

Fiber Salad
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Fiber Salad
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Ingredients

20
Servings
Medidas

Preparation

30 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
39.8
kcal
1.99%
Carbohydrate, by difference
10
g
3.33%
Protein
0.6
g
1.2%
Total lipid (fat)
0.1
g
0.15%
null
100
null
Provided by USDA

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Presentation

It can be served with chicken or fish, or it can be eaten alone. I add chili powder and lime.

Tips

If you put it in the refrigerator and serve it cold, it’s the perfect salad on a hot day.
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