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Valery Terán

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Recipe of Fresh Kiwi Salad
Recipe

Fresh Kiwi Salad

20 min
Easy
4.83
|
47
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Delicious recipe for fresh kiwi salad with strawberry, panela cheese and a touch of caramelized sesame seeds.
Learn more about Valery Terán

Ingredients

6 servings
  • 100 grams of Strawberry
  • 50 grams of Panela cheese in small cubes
  • 1 piece of lettuce
  • 1 piece of Kiwi in small cubes
  • 1 package of sesame seed caramelized

    Preparation

    Wash and disinfect the lettuce. Also the strawberries and cut them in half.
    Peel the kiwi and cut into cubes. The panela cheese is also cubed.
    Stir the ingredients and sprinkle sesame seeds on top. Add the dressing of your choice.

    PRESENTATION

    On a plate, arrange a bed of lettuce, spread the strawberries, sprinkle the kiwi and cheese. Finally sprinkle the sesame seed.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    17.1
    kcal
    0.9%
    Carbohydrates
    1.6
    g
    0.5%
    Proteins
    2.5
    g
    4.9%
    Lipids
    0.0
    g
    0.1%
    Fiber
    0.3
    g
    0.7%
    Sugar
    1.1
    g
    1.2%
    Cholesterol
    0.9
    mg
    0.3%
    Esha
    Rate this Tip.
    Ratings (6)
    Oly Sánchez Muñoz
    27/11/2018 14:12:07
    Simplemente con verla está riquisima. Pero está para chuparse los dedos.
    Jahra Cruz
    04/03/2015 23:30:31
    ME GUSTARIA UN ADEREZO ME ENCANTO, SE PUEDE ADEREZAR?
    Imary San Zam
    06/02/2014 15:12:47
    sabrosa, fresca y baja en calorias solo agregaría unas nueces o almendras para hacerla más completa.
    Anonymous
    13/01/2014 14:06:21
    una ensalada de ataque Me encanta esta ensalada, es muy nutritiva, ademas de economica, preparenla y me cuentan, no se arrepentiran
    Diana Gonzalez
    10/11/2013 21:09:09
    Se ve rica y muy nutritiva. Habrá que probarla, pero por los ingredientes es muy rica y nutritiva.
    see more

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