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Recipe of Apple and Avocado Salad
Recipe

Apple and Avocado Salad

5 min
Easy
32
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It is a fresh salad, fast, economical, simple and natural. Special for a breakfast or light dinner and above all that helps your body to good digestion.

Ingredients

2 servings
  • 1 Red Apple
  • 1 green apple
  • 1 avocado
  • 1/4 of Panela cheese fresh or parmesan
  • 1 tablespoon of balsamic vinegar

    Preparation

    Chop the apples, avocado and cheese in squares, stir in a dish and add the vinegar. Ready!!!

    PRESENTATION

    If you want a more formal or complete dinner, it is ideal as a garnish for grilled chicken.

    TIPS

    You can add lettuce and black olive for a more complete dish.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    575
    kcal
    29%
    Carbohydrates
    52.0
    g
    17%
    Proteins
    58.4
    g
    117%
    Lipids
    14.7
    g
    23%
    Fiber
    14.8
    g
    30%
    Sugar
    34.4
    g
    38%
    Cholesterol
    21.2
    mg
    7.1%
    Esha
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