Name: Apple and Avocado Salad
Prep time: 5 min
Yield: 2
Cuisine: Mexicana
Ingredients: 1 red apple; 1 green apple; 1 avocado; 1/4 panela cheese, fresh or parmesan; 1 tablespoon balsamic vinegar

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Apple and Avocado Salad

Karen Osuna

It is a fresh, quick, economical, simple, and natural salad. Perfect for a light breakfast or dinner, and especially helpful for good digestion.

Reviewed by Editorial Team of Kiwilimón

Published: 18-10-2013

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Ingredients

2
Servings

Medidas

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1 red apple 1 green apple 1 avocado 1/4 panela cheese, fresh or parmesan 1 tablespoon balsamic vinegar

1 red apple 1 green apple 1 avocado 0.25 panela cheese, fresh or parmesan 0.51 onzas líquidas balsamic vinegar

1 red apple 1 green apple 1 avocado 0.25 panela cheese, fresh or parmesan 1 tablespoon balsamic vinegar

1 red apple 1 green apple 1 avocado 0.25 panela cheese, fresh or parmesan 1.5 centilitros balsamic vinegar

Preparation

5 mins

Low

Chop the apples, avocado, and cheese into cubes, mix on a plate, and add the vinegar. Done!!!

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

93.8

kcal

4.69%

Carbohydrate, by difference

14.6

4.87%

Protein

0.8

1.6%

Total lipid (fat)

4.3

6.62%

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100

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Presentation

If you want a more formal or complete dinner, it is ideal as a side dish for roasted chicken.

Tips

You can add romaine lettuce and black olives for a more complete dish.

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Apple and Avocado Salad

Karen Osuna

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Karen Osuna