x
Ana Patricia

Ana Patricia Bautista

ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Fresh Fruity Lettuce Salad
Recipe

Fresh Fruity Lettuce Salad

15 min
Easy
4.75
|
77
Favorites
Collections
Glider
Super List
Upload a picture
To print
A very fresh and healthy salad with a very subtle sweet taste.

Ingredients

4 servings
  • 250 grams of Spring mix lettuce in a bag
  • 200 grams of Panela cheese
  • 100 grams of almond
  • 100 grams of cranberry
  • 100 grams of olive
  • 2 pieces of apple gala
  • dressing of mustard and honey

    Preparation

    Lettuce is washed and disinfected if necessary.
    The cheese and apple are cut into cubes to be incorporated with the lettuce.
    Add the other ingredients to the salad, almonds, cranberries and olives.
    Finally stir all the ingredients and bathe them with the dressing of mustard and honey.

    TIPS

    The amount of the ingredients may vary according to taste.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    275
    kcal
    14%
    Carbohydrates
    15.1
    g
    5.0%
    Proteins
    20.2
    g
    40%
    Lipids
    16.2
    g
    25%
    Fiber
    5.7
    g
    11%
    Sugar
    5.2
    g
    5.8%
    Cholesterol
    5.3
    mg
    1.8%
    Esha
    Rate this tip
    Ratings (4)
    Rebe Delao
    21/01/2015 01:24:14
    ENSALADA LECHUGA FRESCA AFRUTAD EXELENTE
    Silvia Leal Z
    04/06/2013 09:40:40
    AH OKAY GRACIAS...
    Silvia Leal Z
    03/06/2013 14:44:49
    Hola Silvia; el arándano es un fruto que se obtiene de un arbusto enano, es blanco y conforme madura se vuelve de color rojo; su sabor es acidito pero a la vez dulce; también es conocido como Cranberry. Espero te haya servido. Saludos
    Silvia Leal Z
    14/05/2013 11:34:12
    Se ve exquisita... Se me antoja, se ve rica y sana, pero una preguntita que es arándano, porque soy de Venezuela y no se como lo llaman aquí. Gracias anticipadas..

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES
    ADVERTISING
    ADVERTISING
    ADVERTISING