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Fruit salad

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The fruit salad is great for any occasion, for a day at the beach, for a romantic dinner or a meal with friends. Prepare it and you'll see what you're going to love.

Ingredients

6 portions
  • 100 grams arugula
  • 2 kiwis
  • 2 mangos
  • 100 blue cheeses
  • 100 grams lettuce

Preparation

Wash the lettuces and put them in a salad bowl.
Cut the mangoes into long slices and sliced ​​kiwis.
Put the mango and the kiwis with the lettuce (reserving some) and mix.
Decorate with the mango and kiwi slices that you reserved and crumble the blue cheese on top.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
339.4
kcal
16.97%
Carbohydrate, by difference
2.8
g
0.93%
Protein
20.5
g
41%
Total lipid (fat)
27.5
g
42.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
Lea Maus
02/07/2015 17:10:08
Hola Lea, te recomendamos esta vinagreta te quedara una ensalada deliciosa http://www.kiwilimon.com/receta/salsas/aderezos/vinagreta-universal
Lea Maus
28/04/2015 15:55:45
Aderezo ¡Qué aderezo recomiendas con esta ensalada?

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