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Recipe

Fruit salad

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The fruit salad is great for any occasion, for a day at the beach, for a romantic dinner or a meal with friends. Prepare it and you'll see what you're going to love.

Ingredients

6 servings
  • 100 grams of arugula
  • 2 kiwis
  • 2 mangoes
  • 100 blue cheeses
  • 100 grams of lettuce

    Preparation

    Wash the lettuces and put them in a salad bowl.
    Cut the mangoes into long slices and sliced ​​kiwis.
    Put the mango and the kiwis with the lettuce (reserving some) and mix.
    Decorate with the mango and kiwi slices that you reserved and crumble the blue cheese on top.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    10061
    kcal
    503%
    Carbohydrates
    115
    g
    38%
    Proteins
    601
    g
    1202%
    Lipids
    800
    g
    1231%
    Fiber
    2.5
    g
    5.0%
    Sugar
    112
    g
    125%
    Cholesterol
    2499
    mg
    833%
    Esha
    Rate this tip
    Ratings (2)
    Lea Maus
    02/07/2015 17:10:08
    Hola Lea, te recomendamos esta vinagreta te quedara una ensalada deliciosa http://www.kiwilimon.com/receta/salsas/aderezos/vinagreta-universal
    Lea Maus
    28/04/2015 15:55:45
    Aderezo ¡Qué aderezo recomiendas con esta ensalada?

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