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Jícama, Mango and Cucumber Salad with Mint Dressing

10 mins
Low
4.4
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During pregnancy it is important to eat the vitamins and minerals necessary to take care of the health of the baby and the mother, so we present this delicious and healthy salad of jicama, mango and cucumber with mint dressing. It is refreshing and has a delicious flavor. Do not stop doing it!
Learn more about Huggies

Ingredients

1 portion
  • 1 jicama
  • 1 mango
  • 1 cucumber
  • 3 tablespoons olive oil
  • 1 tablespoon sugar
  • 1/2 teaspoons lemon juice
  • 1 branch peppermint
  • 1/2 teaspoons salt
  • 1/2 teaspoons black pepper

Preparation

Peel the jicama, cucumber, mango and cut them into small pieces. Put them in a bowl and mix.
Wash and disinfect mint. Place the mint leaves in the blender and add the olive oil, salt, pepper, sugar and lemon juice. Blend until the ingredients are integrated.
Pour the dressing over the salad and serve.

PRESENTATION

Place the mint dressing on top of the salad.

TIPS

Keep the salad and dressing refrigerated until ready to serve.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
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Provided by USDA
Rate this tip
Ratings (5)
Jorge Ruiz
23/05/2019 18:52:18
Muy rica gracias
PATRICIA HERRERIAS
11/08/2018 13:07:54
Gr cele te
Maria Dantes
27/10/2017 15:28:48
Miy buena !!' La recomiendo
Angeles Alejos
27/05/2016 18:16:08
A través de Android Deliciosa! La complemente con arándanos secos y cacahuates horneados.
Pajarita Lokaenamorada
16/11/2015 19:39:17
A través de Android Fácil y sencilla y se ve rica ...

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