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Sara Salame
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Recipe

Mango Salad

15 mins
Low
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Delicious recipe of mango salad a mixture of flavors that you will love, it is an easy and very rich recipe.
Learn more about Sara Salame

Ingredients

4 portions
  • 1 1/2 cups jicama, peeled and cubed
  • 1 cup mango, chopped
  • 2 tablespoons fresh coriander, chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon orange juice
  • 3 tablespoons olive oil
  • 1/2 teaspoons salt
  • 1 shallot, finely chopped
  • 1 cup carrot

Preparation

Cut the carrots, jicama and mango into cubes and reserve. Chop the coriander.
Mix the lemon juice, orange juice, olive oil, salt and finely chopped echallot with a balloon whisk. Add the avocados, jicama, mango and cilantro. Stir and add more salt if necessary.
Serve immediately.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
102.7
kcal
5.14%
Carbohydrate, by difference
10.3
g
3.43%
Protein
0.7
g
1.4%
Total lipid (fat)
7
g
10.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Anel Ramírez
20/03/2014 15:17:18
esta muy bien la receta pero una pregunta ¿qué es echalote? :D muy buena todavia no la realizo pero me parece que quedara deliciosa

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