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Lorenza

Lorenza Ávila
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Recipe

Mixed Fruit Salad

20 mins
Low
11
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A rich fruit salad, ideal for breakfast or for a healthy dessert.
Learn more about Lorenza Ávila

Ingredients

6 portions
  • 2 oranges, peeled and sliced
  • 2 bananas, peeled, sliced ​​with a few drops of lemon
  • 1 cup strawberry, disinfected and cut
  • 1 cup green grapes, without seeds
  • 1 pineapple
  • 1 orange, its juice
  • 200 milliliters natural yogurt
  • 1 tablespoon honey

Preparation

Start by making the dressing by mixing orange juice, yogurt and honey in a blender.
Cut the pineapple in half lengthwise and with a knife pull out its pulp to leave the skin intact.
Cut the pineapple into pieces and in a large bowl mix with the orange, banana, strawberry and grape.

PRESENTATION

Place the mixture on the pineapple peels and serve with the yogurt dressing.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
57.8
kcal
2.89%
Carbohydrate, by difference
14
g
4.67%
Protein
1
g
2%
Total lipid (fat)
0.4
g
0.62%
100
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Provided by USDA
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