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Lorenza

Lorenza Ávila

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Recipe of Tropical fruit salad
Recipe

Tropical fruit salad

30 mins
Low
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Rich and simple fruit salad. A light and refreshing dessert for hot days or when you want to take care of the line but still enjoy something delicious.
Learn more about Lorenza Ávila

Ingredients

6 portions
  • 2 oranges
  • 1 cantaloupe, small mature
  • 1 pineapple, small mature
  • 200 grams Kiwi, in cubes or slices
  • sugar
  • 3 bananas, ripe sign in slices
  • 2 grapefruit, in segments

Preparation

Peel and divide the oranges into segments, working on a large container so that the juice is not wasted. Put the orange segments in the bowl and add the segments of the grapefruit.
Peel and remove the heart of the pineapple. Cut it into pieces and add it to the rest of the fruit. Stir in the kiwi and banana slices and sprinkle with sugar if necessary. Mix the fruits and let them cool 2 hours before serving.
Cut the melon into cubes, remove the pulp with a spoon and add it to the container. Reserve the shell to serve part of the salad inside as a decoration.

TIPS

If the fruit is very sweet do not use sugar.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (1)
Olga Saez
22/08/2019 05:48:14
Super ingenioso y novedoso a la vista de los niños

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